Listen to Your Inner Self

It is important to listen to your inner self, which includes your body, mind, and the energy running through you. You know yourself best. You know what good for you and what is not good for you. You know what you need and what you do not need. As you listen to your inner self…

Hope

One of the core parts of my resilience is hope. From hope comes courage, motivation, and the will to try. From hope, also come the ability of being gentle and honest with myself. It impacts my belief in myself. It is the foundation I used to rebuild my life and myself. Every obstacle I have…

Music is Powerful

In my opinion, the power of music is honestly not talked enough. The right song, artist, sound, and/or genre can really transcend you to a completely different place, some good and some bad. Songs from your past can take you on a nostalgic ride and take you back to the exact moment you first heard…

My Voice

Over the years, I started to develop my voice. When I was younger, I did not have much of a voice for myself.  The way I developed my voice is somewhat of a blur because I was not always intentionally trying to develop my voice and this process is an on-going process. Anyway, I remember…