Music is Powerful

In my opinion, the power of music is honestly not talked enough. The right song, artist, sound, and/or genre can really transcend you to a completely different place, some good and some bad. Songs from your past can take you on a nostalgic ride and take you back to the exact moment you first heard… Continue reading Music is Powerful

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Self-Care

One of the main activities that helps me to destress and to remain calm is practicing self-care. Even though self-care has become a popular trend recently, it is very important to have some type of rituals that you can commit to on a regular basis for taking care of yourself. With social media, like Instagram… Continue reading Self-Care

Alone Time

Alone time is a necessity for me. Just like oxygen and water, I need my alone time to function properly. On a regular basis, I need time by myself to recharge and get my energy right. Socializing with people excessively, whether in person or on the internet, is draining to me. For the most part,… Continue reading Alone Time

Sometimes You Just Need to Cry

In my past, I used to be strongly against crying for whatever reason. I hated crying because it made me feel weak and powerless, especially in front of other people. When people would say that crying was therapeutic for them and that it made them feel better, I would look at them like they lost… Continue reading Sometimes You Just Need to Cry