Ways I Jump-start my Creativity

Just like everyone else, I go through periods where I don't feel creative and I need something to spark it. Below are some of the ways I get my creativity going during low times: Reading other people’s works such as blogs, articles, poetry books and other types of books. Recently, I read Bored and Brilliant… Continue reading Ways I Jump-start my Creativity

Unhealthy vs Healthy Coping Mechanisms

At the end of a previous post Mentally Preparing for the New Year, I emphasized using healthy coping mechanisms as way to be mentally prepared. I decided to write a separate post about unhealthy and healthy coping mechanisms to talk more about them. Unhealthy coping mechanisms are basically destructive to you in one or more ways/areas… Continue reading Unhealthy vs Healthy Coping Mechanisms

Self-Care

One of the main activities that helps me to destress and to remain calm is practicing self-care. Even though self-care has become a popular trend recently, it is very important to have some type of rituals that you can commit to on a regular basis for taking care of yourself. With social media, like Instagram… Continue reading Self-Care